Cara Ricci, NTP, co-creator of Mitality, has been helping clients with health challenges for nearly half of her life. After leaving an unhealthy  marriage, she made the leap and changed careers so she could be there for her children… Moving from whole food chef to personal trainer. After becoming a personal trainer, she found that there was a common theme among many clients, an inability to lose weight. With her understanding of food and the body, she became the nutrition resource to other trainers. Now she is following her dream to create a program that anyone can use, at an affordable price, in an easy to understand format. This program will be released in Fall 2016. If working with a holistic nutritionist isn't an option, Mitality is the next best thing. Mitality.com  http://holbadee.com  https://www.facebook.com/holbadee

Your host, Jim Kellner is a Certified Hypnotherapist & Comedy Stage Hypnotist. He has helped thousads of people explore and experience the power of their mind through Comedy Hypnosis Shows & Hypnotherapy.

JimKellnerhypnotist.com - Facebook.com  My book, 'Navigating Success' at Amazon.com

Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax. Copyright 2006 - Licensed under Creative Commons Attribution http://ccmixter.org/files/stefsax/7785

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Hypnosis Myths

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Does hypnosis really work? Does one have to 'believe' in hypnosis for it to work for them? Is hypnosis based in science? All these questions and more will be answered in this episode of Exploring Awesome.

Your host, Jim Kellner is a Certified Hypnotherapist & Comedy Stage Hypnotist. He has helped thousads of people explore and experience the power of their mind through Comedy Hypnosis Shows & Hypnotherapy.
JimKellnerhypnotist.com - Facebook.com My book, 'Navigating Success' at Amazon.com
Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax. Copyright 2006 - Licensed under Creative Commons Attribution http://ccmixter.org/files/stefsax/7785

Is Fat The Real Health Food? Guest Carole Freeman MS, CN, CHtC

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Is fat healthy? Can you lose weight and get healthy 

without cravings? And most importantly - can we eat 

BACON?

Carole Freeman, creator of the 90-Day Ketogenic Diet Program, earned her dual Master’s Degree from Bastyr University in Nutrition and Clinical Health Psychology and has since gone on to specialize in the ketogenic diet. After a devastating car accident in 2014, when doctors offered little hope or treatment options, she discovered the power of a high-fat diet to heal her brain, chronic pain, and metabolic issues. Through online programs and one-on-one sessions, she now teaches others how to use ketone power to heal their own bodies, integrating her nutrition knowledge with psychological skills to create life-long healthy eating habits. Find her at www.hypnoticnutrition.com - Facebook.com

Your host, Jim Kellner is a Certified Hypnotherapist & Comedy Stage Hypnotist. He has helped thousads of people explore and experience the power of their mind through Comedy Hypnosis Shows & Hypnotherapy.

JimKellnerhypnotist.com - Facebook.com  My book, 'Navigating Success' at Amazon.com

Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax. Copyright 2006 - Licensed under Creative Commons 

Attribution http://ccmixter.org/files/stefsax/7785